AFTER losing 80 pounds, a woman has shared some of her favorite low-calorie recipes with her followers.
The TikToker demonstrated how to make her favorite healthy taco bowls.
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In her video, Caroline Mabeus (@carolinemabeus) told viewers: "Make a taco bowl with me that’s under 400 calories, let’s do it."
For the first step of her recipe, Caroline fried up half a cup of minced meat.
She then sliced a bell pepper and lightly fried it alongside the taco meat.
Next, Caroline added "a sprinkle of mozzarella cheese" to the top of the dish.
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She also dolloped two tablespoons of light sour cream onto the taco bowl.
Caroline garnished the dish with a "delicious raspberry salsa with mild hot sauce."
She also added a large tortilla to the meal, which she said contained 60 calories.
In the caption of the clip, she explained: "I ran out of my 25-calorie mission tortillas but this was just as good."
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She revealed that her entire portion added up to 380 calories.
Caroline said: "This is so good, sometimes I’ll add rice, you have to try it."
She added: "I made these into street tacos yesterday and OMG, bomb."
In the comments section, one viewer suggested: "For those worried about the volume or portion, try adding lettuce and veggies for more volume.
"It adds minimal calories and makes it sustainable."
Another TikToker on a weight loss journey shared her recipe for smash dumplings.
A second woman demonstrated how to make a low-calorie burger bowl and cheese fries.
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