RYAN Seacrest has admitted he may need to buy a longer pair of shorts after being caught mid-squat in a candid new video.
The 48-year-old American Idol host posted the clip to his Instagram account.
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In the video, Ryan is seen doing squats with weights, with earbuds in his ears as he looks like he's exercising in his home.
He's clad in a T-shirt and shorts that appear to be a bit too short as he moves his body.
Someone holding a phone walks in singing along to some music playing, and focuses on Ryan.
Ryan quickly realizes someone is filming and turns to them.
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"What are you doing?" he asks, grinning.
"NO!" he cries as he lunges forward at the person filming.
"Note to self: longer shorts and lock the door," the former Live host joked in his video's caption.
Fans were quick to respond as one reacted: "Don’t get mad Ryan! You look fantastic!"
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Another stated: "It’s all good and you smiling is what matters!"
"Sometimes working out isn’t pretty," a user wrote to which Ryan responded: "Story of my life."
RY'S SURPRISE
All this comes after Ryan's fans pointed out that his range hood appears to be "furry" as he displayed his favorite sea bass dish on social media.
The TV personality took to Instagram to post a series of photos and a video where he is seen preparing and serving the dish.
In his multimedia upload, one can observe the sea bass frying in the skillet.
Additionally, there's a snapshot of Ryan showcasing the finalized dish.
Ryan elaborated on the dish, stating: "I love sea bass in the summer. It’s simple and a great opportunity to use quality extra virgin olive oil."
He went on to say: "Step 1. Put a little olive oil, salt, pepper, and herbs on the raw fish," revealing more of the steps.
During part of his culinary showcase, opera music plays in the background. A fan humorously questioned: "Does opera need to be required while cooking sea bass?" to which Ryan replied, "It's an essential step."
Another follower drew attention to an unusual feature in his kitchen, noting: "That looks amazing and healthy! You have a very unique range hood, it looks like it’s furry?"
Others chimed in expressing their enthusiasm. One suggested, "Cooking show next? I’d watch it," while another commented, "Delicious!"
'ABSOLUTELY NOT!'
In late July, Ryan's fans were divided on his choice to cook a meal of anchovies.
Taking to Instagram again, the host showcased himself preparing and enjoying a pan full of anchovies.
He beamed widely for the camera, seemingly pleased with his culinary adventure.
In the photos, he’s captured at his dining table, savoring the anchovies, which look to be seasoned with oil and herbs.
Ryan captioned the set of photos: "Hot take: tinned fish, like anchovies, is delicious. And it’s great for you too. Let me know if you’re a “tin-thusiast” like myself."
The fan reception was divisive, with comments ranging from "Absolutely disgusting," to "Hard no, Ryan! Absolutely not!"
MISFORTUNES?
Lately, there’s been speculation among fans that Ryan's career isn't as flourishing as it seems, especially in light of a recent post endorsing Health Ade's Kombucha drink.
This came as a surprise to many, given that he's been announced as the future host of Wheel of Fortune, taking over for Pat Sajak in 2024.
In a video filmed in his kitchen, Ryan spoke highly of the many benefits that Kombucha provides, such as aiding digestion and weight loss.
Ryan described Health Ade's Kombucha as the "most delicious" due to its "incredible flavors."
Ryan explicitly stated that his social media post was a sponsored advertisement.
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Some followers pondered whether Ryan was facing financial difficulties, leading to the promotional content.
A user speculated: "Poor Ryan struggling for cash. He has to do infomercials now."
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